Benefits of Poppy Pod Tea

Benefits of Poppy Pod Tea: Overview

Poppy pod tea has been used for thousands of years for its many healing benefits.  The pods are obtained from the opium poppy plant, Papaver somniferum.  This is one of the world’s strongest herbal teas, so it should be consumed with care.  There are several positive impacts derived from consuming this tea.  Read below to discover some of The Benefits of Poppy Pod Tea!

Poppy Pod Tea Effects

Psychological Benefits

psychological benefits of poppy tea

Pain Reduction

Poppy Pod Tea was first consumed due to its pain reduction effects.  The active alkaloids in the poppy pods can be used to reduce pain. The main alkaloids helping with pain are the most prominent in opium poppy plants, morphine and codeine.  These two alkaloids of the poppy pods act directly on the central nervous system (CNS) to decrease the feeling of pain. The tea can be used for both acute pain and chronic pain.  Some people that have had issues with pain medications have switched to using this powerful herbal tea and have not looked back.  As with any opiate, make sure to consult with your doctor before consuming poppy pod tea.

Anxiety Reduction

It has been documented that high levels of stress hormones in the body can be detrimental to long-term health. The body releases cortisol which is actually harmful.  The analgesic and sedative properties of poppy pod tea can help ease tension in the mind and lower those chronic stress hormone concentrations in the blood.  This can help the pod tea consumer relax and enjoy life.

Improve Mood

The alkaloids found in poppy seed tea can elevate your mood by relaxing your muscles and mind. As with many powerful painkillers, it can provide a sense of euphoria or pleasure, which can eliminate depressive episodes and provide a burst of positivity.


Euphoria is related to mood improvement.  Euphoria is more intense and can lead to feeling of extreme pleasure.  This can help people suffering from depression.  All of these positive effects have the ability to become negative if too much tea is consumed.  The euphoria and mood improvement can cause poppy pod tea to become addictive.

Physical Benefits

Lower Blood Pressure

Due to the relaxing nature of poppy seed tea, it has the ability to reduce tension in the arteries and veins, which helps to lower blood pressure and slow your heart rate. This can be beneficial for those suffering from hypertension or cardiovascular health issues.  It can help extend your life and make you more relaxed in the process.

Pain Reduction

I included pain reduction as both a physical and psychological benefit of poppy pod tea because pain effects both aspects of your life.


The chemical compounds found in poppy seed tea can regulate your bowel movements if you are struggling with diarrhea. In those with normal bowel movements, this tea can occasionally cause constipation, which is yet another reason why this tea should be consumed in careful moderation.

Sleep Improvement

Poppy seed tea is a powerful sedative, so if you are suffering from insomnia or other sleep disorders, this tea can be an occasional at-home remedy that delivers an undisturbed night of sleep.

Vitamins and Minerals

The benefits of poppy pod tea include consuming the vitamins and minerals contained in the tea.

benefits of poppy pod tea

Oleic Acid

Poppy seeds contain very high amounts of oleic & linoleic acids.  Oleic acid is a mono-unsaturated fatty acid that aids in decreasing bad cholesterol (LDL)and increasing good cholesterol (HDL).  This positive change can be seen in blood level tests.  Extensive research suggests that individuals that consume  food rich in oleic acid have a much lower chance of developing coronary artery disease and strokes.  Poppy seeds help provide healthy blood lipid levels.


Poppy seeds contain a large amount of fiber.  A small amount (100 grams) of raw seeds provides 51% of the recommended daily levels of fiber.   A majority of the fiber is metabolically inert which assists in easing constipation.  This can help offset the constipation attributed to the opiate content of the seeds.


Calcium makes bones & teeth strong.  It also helps muscles and blood vessels contract & expand, secrete hormones & enzymes, and to send messages through the nervous system.


Copper assists in the development of red blood cells.


Iron helps metabolize proteins and assists in the creation of hemoglobin & red blood cells.


Magnesium metabolizes food and synthesize fatty acids.


Manganese helps produce antioxidant enzymes.


Potassium provides control of heart rate & blood pressure.


Zinc helps regulate growth & development, sperm generation, and digestion.

Benefits of Poppy Pod Tea: Conclusion

Herbal teas have been used for thousands of years for many different reasons.  Poppy pod tea is one of the most powerful herbal teas available.  You can learn How to Make Poppy Pod Tea Stronger on this site as well.  Hopefully you have familiarized yourself with some of the benefits of poppy pod tea so you can make an informed decision.


Further Reading

Discover Whether Poppy Pod Tea is a Homebrewed High

Learn More About Poppy Pods



Do you know of other benefits of poppy pod tea? Feel free to list them below!


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